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Shake Maki Salmon Roll

Shake Maki Salmon Roll at Академия (RU) has 133 kcal per stated portion on the Estonian menu.

Restaurant website: www.fatsecret.ru

133kcal
100 gportion
Per portionPer 100 g
Energy133 kcal133
Protein13.0 g13.0
Carbohydrate18.0 g18.0
of which sugarsnot published—
Fat1.0 g1.0
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

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Source: Академия (RU) nutrition as listed by FatSecret RU · checked 2026-10-13

All Академия (RU) items

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