TempoLife › Finnish restaurant prices and menus › puhtileipa
Puhtileipä
Puhtileipä at Antell (FI) has 65 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.fi
65kcal
23 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 65 kcal | 283 |
| Protein | 2.4 g | 10.4 |
| Carbohydrate | 11.0 g | 47.8 |
| of which sugars | not published | — |
| Fat | 1.3 g | 5.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Antell (FI) nutrition as listed by FatSecret FI · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.