TempoLife › Finnish restaurant prices and menus › seeded-bread
Seeded Bread
Seeded Bread at Asda Café (GB) has 289 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
289kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 289 kcal | 289 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 41.0 g | 41.0 |
| of which sugars | not published | — |
| Fat | 8.4 g | 8.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
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