TempoLife › Finnish restaurant prices and menus › russet-thick-cut-fries-regular
Russet Thick-Cut Fries (Regular)
Russet Thick-Cut Fries (Regular) at A&W (Canada) has 340 kcal per stated portion on the Estonian menu.
Restaurant website: web.aw.ca
340kcal
155 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | 219 |
| Protein | 5.0 g | 3.2 |
| Carbohydrate | 54.0 g | 34.8 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 18.0 g | 11.6 |
| of which saturates | 1.5 g | 1.0 |
| Fibre | 5.0 g | 3.2 |
| Salt | 0.80 g | 0.52 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: A&W (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.