TempoLife › Finnish restaurant prices › serrano-schinken
Serrano Ham
Serrano Ham at Bagel Brothers (DE) has 103 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
103kcal
45 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 103 kcal | 229 |
| Protein | 13.1 g | 29.1 |
| Carbohydrate | 0.5 g | 1.1 |
| of which sugars | not published | — |
| Fat | 5.6 g | 12.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Bagel Brothers (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
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