TempoLife › Finnish restaurant prices and menus › cheese-tomato-roll-bakers-delight
Cheese & Tomato Roll | Bakers Delight
Cheese & Tomato Roll | Bakers Delight at Bakers Delight (Australia) has 268 kcal per stated portion on the Estonian menu.
Restaurant website: www.bakersdelight.com.au
268kcal
85 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 268 kcal | 315 |
| Protein | 11.0 g | 12.9 |
| Carbohydrate | 35.4 g | 41.6 |
| of which sugars | 2.4 g | 2.8 |
| Fat | 8.2 g | 9.6 |
| of which saturates | 4.6 g | 5.4 |
| Fibre | 2.4 g | 2.8 |
| Salt | 1.34 g | 1.57 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Bakers Delight (Australia) published nutrition · checked 2026-10-13
All Bakers Delight (Australia) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.