TempoLife › Finnish restaurant prices › hi-protein-low-carb-wholegrain-block-loaf
Hi-Protein Low Carb Wholegrain Block Loaf
Hi-Protein Low Carb Wholegrain Block Loaf at Bakers Delight (Australia) has 169 kcal per stated portion on the Estonian menu.
Restaurant website: www.bakersdelight.com.au
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 169 kcal | 217 |
| Protein | 12.1 g | 15.5 |
| Carbohydrate | 14.1 g | 18.1 |
| of which sugars | 1.0 g | 1.3 |
| Fat | 3.6 g | 4.6 |
| of which saturates | 0.5 g | 0.6 |
| Fibre | 14.5 g | 18.6 |
| Salt | 1.05 g | 1.35 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Source: Bakers Delight (Australia) published nutrition · checked 2026-10-13
All Bakers Delight (Australia) items
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.