TempoLife › Finnish restaurant prices and menus › queso-gouda-7-lonchas
Queso Gouda 7 Lonchas
Queso Gouda 7 Lonchas at BonÀrea (ES) has 254 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
254kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 254 kcal | 254 |
| Protein | 29.7 g | 29.7 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not published | — |
| Fat | 15.0 g | 15.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
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