TempoLife › Finnish restaurant prices and menus › 10-pcs-fish-family-meal
10 Pcs Fish Family Meal
10 Pcs Fish Family Meal at Captain D's (US) has 2270 kcal per stated portion on the Estonian menu.
Restaurant website: www.captainds.com
2270kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 270 kcal | — |
| Protein | 103.0 g | — |
| Carbohydrate | 128.0 g | — |
| of which sugars | not published | — |
| Fat | 151.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Captain D's (US) nutrition as listed by FatSecret US · checked 2026-10-13
Log the Estonian meal, not just look it up
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