TempoLife › Finnish restaurant prices and menus › tosts-ar-skinki-un-sieru
Tosts ar šķinķi un sieru
Tosts ar šķinķi un sieru at Circle K (Latvija) has 414 kcal per stated portion on the Estonian menu.
Restaurant website: www.circlek.lv
414kcal
150 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 414 kcal | 276 |
| Protein | 21.0 g | 14.0 |
| Carbohydrate | 36.0 g | 24.0 |
| of which sugars | 3.2 g | 2.1 |
| Fat | 21.0 g | 14.0 |
| of which saturates | 8.9 g | 5.9 |
| Fibre | 2.3 g | 1.5 |
| Salt | 1.95 g | 1.30 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Circle K (Latvija) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.