TempoLife › Finnish restaurant prices and menus › spinach-base
Spinach Base
Spinach Base at Clean Eatz (US) has 11 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.com
11kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 11 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not published | — |
| Fat | 0.5 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Clean Eatz (US) nutrition as listed by FatSecret US · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.