TempoLife › Finnish restaurant prices and menus › chocolate-silk-shake-12-oz
Chocolate Silk Shake (12 oz)
Chocolate Silk Shake (12 oz) at Cold Stone Creamery (US) has 530 kcal per stated portion on the Estonian menu.
Restaurant website: www.coldstonecreamery.com
530kcal
345 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 154 |
| Protein | 3.0 g | 0.9 |
| Carbohydrate | 77.0 g | 22.3 |
| of which sugars | 56.0 g | 16.2 |
| Fat | 24.0 g | 7.0 |
| of which saturates | 19.0 g | 5.5 |
| Fibre | 2.0 g | 0.6 |
| Salt | 0.68 g | 0.20 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-10-13
All Cold Stone Creamery (US) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.