TempoLife › Finnish restaurant prices and menus › riskakor-graddfil-och-lok
Riskakor Gräddfil och Lök
Riskakor Gräddfil och Lök at Coop (SE) has 468 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.se
468kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 468 kcal | 468 |
| Protein | 7.2 g | 7.2 |
| Carbohydrate | 66.0 g | 66.0 |
| of which sugars | not published | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Coop (SE) nutrition as listed by FatSecret SE · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.