TempoLife › Finnish restaurant prices and menus › ham-cheese-toastie
Ham & Cheese Toastie
Ham & Cheese Toastie at Costa Coffee (UK) has 356 kcal per stated portion on the Estonian menu.
Restaurant website: www.costa.co.uk
356kcal
148 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 356 kcal | 241 |
| Protein | 19.0 g | 12.8 |
| Carbohydrate | 44.0 g | 29.7 |
| of which sugars | not published | — |
| Fat | 11.0 g | 7.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-10-13
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