TempoLife

TempoLife › Finnish restaurant prices and menus › oaty-flapjack

Oaty Flapjack

Oaty Flapjack at Costa Coffee (UK) has 256 kcal per stated portion on the Estonian menu.

Restaurant website: www.costa.co.uk

256kcal
58 gportion
Per portionPer 100 g
Energy256 kcal441
Protein3.0 g5.2
Carbohydrate34.0 g58.6
of which sugarsnot published—
Fat11.0 g19.0
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-10-13

All Costa Coffee (UK) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app