TempoLife › Finnish restaurant prices › daily-fresh-grain-toast
Daily Fresh Grain Toast
Daily Fresh Grain Toast at Coupland's (NZ) has 149 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.nz
149kcal
58 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 149 kcal | 257 |
| Protein | 5.2 g | 9.0 |
| Carbohydrate | 29.3 g | 50.5 |
| of which sugars | not published | — |
| Fat | 1.2 g | 2.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Coupland's (NZ) nutrition as listed by FatSecret NZ · checked 2026-10-13
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