TempoLife › Finnish restaurant prices and menus › hot-cross-buns
Hot Cross Buns
Hot Cross Buns at Coupland's (NZ) has 179 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.nz
179kcal
67 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 179 kcal | 267 |
| Protein | 5.5 g | 8.2 |
| Carbohydrate | 34.4 g | 51.3 |
| of which sugars | not published | — |
| Fat | 2.1 g | 3.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Coupland's (NZ) nutrition as listed by FatSecret NZ · checked 2026-10-13
Log the Estonian meal, not just look it up
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