TempoLife › Finnish restaurant prices and menus › girasole-queso-de-cabra-e-higo
Girasole Queso de Cabra e Higo
Girasole Queso de Cabra e Higo at Deluxe (ES) has 228 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
228kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 228 kcal | 228 |
| Protein | 8.9 g | 8.9 |
| Carbohydrate | 28.9 g | 28.9 |
| of which sugars | not published | — |
| Fat | 8.0 g | 8.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Deluxe (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.