TempoLife › Finnish restaurant prices and menus › onion-rings-lunch-sides
Onion Rings (Lunch Sides)
Onion Rings (Lunch Sides) at Denny's (Canada) has 450 kcal per stated portion on the Estonian menu.
Restaurant website: www.dennys.ca
450kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 5.7 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | 6.1 g | — |
| Fat | 21.3 g | — |
| of which saturates | 2.4 g | — |
| Fibre | 2.1 g | — |
| Salt | 2.02 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Denny's (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.