TempoLife › Finnish restaurant prices and menus › 14-oz-ribeye-steak-frites
14 oz Ribeye Steak Frites
14 oz Ribeye Steak Frites at Earls Kitchen + Bar (Canada) has 1800 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
1800kcal
668 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 800 kcal | 269 |
| Protein | 101.0 g | 15.1 |
| Carbohydrate | 129.0 g | 19.3 |
| of which sugars | 3.0 g | 0.4 |
| Fat | 96.0 g | 14.4 |
| of which saturates | 28.0 g | 4.2 |
| Fibre | 7.0 g | 1.0 |
| Salt | 7.38 g | 1.10 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.