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6 oz Filet Steak Frites

6 oz Filet Steak Frites at Earls Kitchen + Bar (Canada) has 1340 kcal per stated portion on the Estonian menu.

Restaurant website: earls.ca

1340kcal
495 gportion
Per portionPer 100 g
Energy1 340 kcal271
Protein52.0 g10.5
Carbohydrate129.0 g26.1
of which sugars3.0 g0.6
Fat67.0 g13.5
of which saturates17.0 g3.4
Fibre7.0 g1.4
Salt7.18 g1.45

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13

All Earls Kitchen + Bar (Canada) items

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