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6 oz Sirloin Steak Frites

6 oz Sirloin Steak Frites at Earls Kitchen + Bar (Canada) has 1310 kcal per stated portion on the Estonian menu.

Restaurant website: earls.ca

1310kcal
498 gportion
Per portionPer 100 g
Energy1 310 kcal263
Protein52.0 g10.4
Carbohydrate129.0 g25.9
of which sugars3.0 g0.6
Fat65.0 g13.1
of which saturates13.0 g2.6
Fibre7.0 g1.4
Salt7.18 g1.44

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13

All Earls Kitchen + Bar (Canada) items

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