TempoLife › Finnish restaurant prices and menus › bbq-back-ribs-full
BBQ Back Ribs (Full)
BBQ Back Ribs (Full) at Earls Kitchen + Bar (Canada) has 2230 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
2230kcal
1132 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 230 kcal | 197 |
| Protein | 104.0 g | 9.2 |
| Carbohydrate | 132.0 g | 11.7 |
| of which sugars | 90.0 g | 8.0 |
| Fat | 139.0 g | 12.3 |
| of which saturates | 40.0 g | 3.5 |
| Fibre | 10.0 g | 0.9 |
| Salt | 9.08 g | 0.80 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.