TempoLife

TempoLife › Finnish restaurant prices and menus › oven-roasted-salmon-plain-salmon-only

Oven Roasted Salmon - Plain (salmon only)

Oven Roasted Salmon - Plain (salmon only) at Earls Kitchen + Bar (Canada) has 240 kcal per stated portion on the Estonian menu.

Restaurant website: earls.ca

240kcal
135 gportion
Per portionPer 100 g
Energy240 kcal178
Protein34.0 g25.2
Carbohydrate0.0 g0.0
of which sugars0.0 g0.0
Fat11.0 g8.1
of which saturates4.0 g3.0
Fibre0.0 g0.0
Salt1.70 g1.26

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13

All Earls Kitchen + Bar (Canada) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app