TempoLife › Finnish restaurant prices and menus › chicken-parm-hero-sandwich
Chicken Parm Hero Sandwich
Chicken Parm Hero Sandwich at East Side Mario's (Canada) has 1060 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
1060kcal
510 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 060 kcal | 208 |
| Protein | 60.0 g | 11.8 |
| Carbohydrate | 110.0 g | 21.6 |
| of which sugars | 8.0 g | 1.6 |
| Fat | 44.0 g | 8.6 |
| of which saturates | 10.0 g | 2.0 |
| Fibre | 6.0 g | 1.2 |
| Salt | 4.80 g | 0.94 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
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