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East Side kala ja friikartulid – Tursk (2 tk)
East Side kala ja friikartulid – Tursk (2 tk) at East Side Mario's (Canada) has 1230 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 1 230 kcal | 212 |
| Olbaltumviela | 34.0 g | 5.9 |
| Ogļhidrāti | 111.0 g | 19.1 |
| tostarp cukuri | 14.0 g | 2.4 |
| Tauki | 74.0 g | 12.7 |
| tostarp piesātinātās | 7.0 g | 1.2 |
| Šķiedrvielas | 6.0 g | 1.0 |
| Sāls | 8.75 g | 1.51 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Nosaukums mašīntulkots uz Latviešu no Eesti izvēlnes; skaitļi ir publicētās Eesti vērtības.
Avots: East Side Mario's (Canada) publicētā uzturvērtība · pārbaudīts 2026-10-13
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