TempoLife › Finnish restaurant prices and menus › half-meatball-hoagie-sandwich
Half Meatball Hoagie Sandwich
Half Meatball Hoagie Sandwich at East Side Mario's (Canada) has 560 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
560kcal
319 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 560 kcal | 176 |
| Protein | 25.0 g | 7.8 |
| Carbohydrate | 51.0 g | 16.0 |
| of which sugars | 7.0 g | 2.2 |
| Fat | 29.0 g | 9.1 |
| of which saturates | 13.0 g | 4.1 |
| Fibre | 5.0 g | 1.6 |
| Salt | 3.95 g | 1.24 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.