TempoLife › Finnish restaurant prices and menus › junior-chicken-parmigiana
Junior Chicken Parmigiana
Junior Chicken Parmigiana at East Side Mario's (Canada) has 570 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
570kcal
411 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | 139 |
| Protein | 33.0 g | 8.0 |
| Carbohydrate | 57.0 g | 13.9 |
| of which sugars | 8.0 g | 1.9 |
| Fat | 24.0 g | 5.8 |
| of which saturates | 5.0 g | 1.2 |
| Fibre | 5.0 g | 1.2 |
| Salt | 2.28 g | 0.55 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
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