TempoLife › Finnish restaurant prices and menus › seafood-linguine-lunch
Seafood Linguine (Lunch)
Seafood Linguine (Lunch) at East Side Mario's (Canada) has 440 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
440kcal
413 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | 107 |
| Protein | 25.0 g | 6.1 |
| Carbohydrate | 41.0 g | 9.9 |
| of which sugars | 5.0 g | 1.2 |
| Fat | 20.0 g | 4.8 |
| of which saturates | 2.5 g | 0.6 |
| Fibre | 4.0 g | 1.0 |
| Salt | 2.38 g | 0.58 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
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