TempoLife › Somijas restorānu cenas › steak-garlic-parm-fries
Steigi- ja küüslaugu-parmesanifriikad
Steigi- ja küüslaugu-parmesanifriikad at East Side Mario's (Canada) has 1350 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 1 350 kcal | 254 |
| Olbaltumviela | 42.0 g | 7.9 |
| Ogļhidrāti | 59.0 g | 11.1 |
| tostarp cukuri | 5.0 g | 0.9 |
| Tauki | 106.0 g | 19.9 |
| tostarp piesātinātās | 21.0 g | 3.9 |
| Šķiedrvielas | 4.0 g | 0.8 |
| Sāls | 5.55 g | 1.04 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Nosaukums mašīntulkots uz Latviešu no Eesti izvēlnes; skaitļi ir publicētās Eesti vērtības.
Avots: East Side Mario's (Canada) publicētā uzturvērtība · pārbaudīts 2026-10-13
Visi East Side Mario's (Canada) ieraksti
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.