TempoLife › Finnish restaurant prices and menus › friikartul-kastmega
French fries with sauce
French fries with sauce at Black Mount Pub has 540 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | 245 |
| Protein | 5.0 g | 2.3 |
| Carbohydrate | 58.0 g | 26.4 |
| of which sugars | not published | — |
| Fat | 30.0 g | 13.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Black Mount Pub published nutrition · checked 2026-10-13
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