TempoLife › Finnish restaurant prices and menus › hummus-sapiens
Hummus Sapiens
Hummus Sapiens at Blender Viru Keskus has 410 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
410kcal
260 gportion
€8.60Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | 158 |
| Protein | 11.0 g | 4.2 |
| Carbohydrate | 42.0 g | 16.2 |
| of which sugars | not published | — |
| Fat | 22.0 g | 8.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Chain | Price |
|---|---|
| Blender Lounakeskus | €8.50 |
| Blender Mustika | €8.60 |
| Blender Nautica | €8.60 |
| Blender Rocca Al Mare | €8.60 |
| Blender Mustamae Keskus | €8.60 |
| Blender Kristiine | €8.60 |
| Blender Kvartali | €8.60 |
| Blender Ylemiste | €8.60 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Blender Viru Keskus published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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