TempoLife › Finnish restaurant prices and menus › masoor-dal
MASOOR DAL
MASOOR DAL at China Wok Laagri has 550 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
550kcal
450 gportion
€12.00Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 550 kcal | 122 |
| Protein | 24.0 g | 5.3 |
| Carbohydrate | 80.0 g | 17.8 |
| of which sugars | not published | — |
| Fat | 14.0 g | 3.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Chain | Price |
|---|---|
| China Wok Mustika | €12.00 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: China Wok Laagri published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.