TempoLife › Finnish restaurant prices and menus › peedikreem-heeringaga-rukkileival-1tk
Peedikreem heeringaga rukkileival, 1tk
Peedikreem heeringaga rukkileival, 1tk at Dzingel has 100 kcal per stated portion on the Estonian menu.
Restaurant website: dzingel.ee
100kcal
45 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | 222 |
| Protein | 4.0 g | 8.9 |
| Carbohydrate | 9.0 g | 20.0 |
| of which sugars | not published | — |
| Fat | 5.0 g | 11.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Dzingel published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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