TempoLife › Finnish restaurant prices and menus › ciabatta
ciabatta
ciabatta at Karjase Sai has 260 kcal per stated portion on the Estonian menu.
Restaurant website: karjasesai.ee
260kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 260 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 52.0 g | 52.0 |
| of which sugars | not published | — |
| Fat | 2.0 g | 2.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Karjase Sai published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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