TempoLife › Finnish restaurant prices and menus › donburi-tofuga
Donburi tofuga
Donburi tofuga at Kookk has 580 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
580kcal
450 gportion
€16.50Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 580 kcal | 129 |
| Protein | 20.0 g | 4.4 |
| Carbohydrate | 80.0 g | 17.8 |
| of which sugars | not published | — |
| Fat | 20.0 g | 4.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Kookk published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.