TempoLife › Finnish restaurant prices and menus › kapsarull-1tk
Kapsarull 1tk
Kapsarull 1tk at Lido Coca Cola Plaza has 310 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
310kcal
250 gportion
€5.45Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | 124 |
| Protein | 18.0 g | 7.2 |
| Carbohydrate | 18.0 g | 7.2 |
| of which sugars | not published | — |
| Fat | 19.0 g | 7.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Lido Coca Cola Plaza published nutrition · checked 2026-10-13
All Lido Coca Cola Plaza items
Log the Estonian meal, not just look it up
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