TempoLife › Finnish restaurant prices and menus › laetud-friikad
Loaded fries
Loaded fries at Lit Tondiraba has 900 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 900 kcal | 225 |
| Protein | 30.0 g | 7.5 |
| Carbohydrate | 76.0 g | 19.0 |
| of which sugars | not published | — |
| Fat | 52.0 g | 13.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Chain | Price |
|---|---|
| Chicks Wings Fries Kesklinn | €6.90 |
| Chicks Mustamae | €6.90 |
| Veg Machine Balta | €10.40 |
| Damak Doner Kebab | €10.49 |
| Circle K (Eesti) | not printed |
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Lit Tondiraba published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.