TempoLife › Finnish restaurant prices and menus › palak-paneer
Palak paneer
Palak paneer at Little India Mustame has 520 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | 149 |
| Protein | 22.0 g | 6.3 |
| Carbohydrate | 18.0 g | 5.1 |
| of which sugars | not published | — |
| Fat | 42.0 g | 12.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-03.
Same dish elsewhere
| Chain | Price |
|---|---|
| Blossom | €9.90 |
| Hookah Palace | €13.00 |
| Karri Stop | €13.50 |
| Indian House | €13.50 |
| Wok N Roll1 | €14.20 |
| Tandoori Tln | €15.16 |
| Saffron Restaurant | €15.30 |
| China Wok Mustika | €15.50 |
| China Wok Laagri | €15.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Little India Mustame published nutrition · checked 2026-10-13
All Little India Mustame items
Log the Estonian meal, not just look it up
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