TempoLife › Finnish restaurant prices and menus › basturma-liha
Basturma liha
Basturma liha at Lowenruh Muuga1 has 300 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
300kcal
120 gportion
€11.10Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 250 |
| Protein | 32.0 g | 26.7 |
| Carbohydrate | 2.0 g | 1.7 |
| of which sugars | not published | — |
| Fat | 18.0 g | 15.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Chain | Price |
|---|---|
| Löwenruh | €10.50 |
| Lwenruh Mustame | €11.10 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Lowenruh Muuga1 published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.