TempoLife › Finnish restaurant prices and menus › dolmad-125g
Dolmad 125g
Dolmad 125g at Meze Kvartal has 220 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
220kcal
125 gportion
€3.50Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 176 |
| Protein | 4.0 g | 3.2 |
| Carbohydrate | 28.0 g | 22.4 |
| of which sugars | not published | — |
| Fat | 10.0 g | 8.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Chain | Price |
|---|---|
| Meze Mustame | €3.50 |
| Meze Krstne | €3.50 |
| Meze Viru Keskus | €3.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Meze Kvartal published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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