TempoLife › Finnish restaurant prices and menus › kookose-koogike-75g
Kookose koogike 75g
Kookose koogike 75g at Pihlaka AS has 310 kcal per stated portion on the Estonian menu.
Restaurant website: www.pihlaka.ee
310kcal
75 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | 413 |
| Protein | 4.0 g | 5.3 |
| Carbohydrate | 32.0 g | 42.7 |
| of which sugars | not published | — |
| Fat | 18.0 g | 24.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Pihlaka AS published nutrition · checked 2026-10-13
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