TempoLife › Finnish restaurant prices and menus › adatara-10tk
Adatara (10tk)
Adatara (10tk) at Sushi Plaza Maakri has 650 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
650kcal
300 gportion
€16.10Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 650 kcal | 217 |
| Protein | 32.0 g | 10.7 |
| Carbohydrate | 55.0 g | 18.3 |
| of which sugars | not published | — |
| Fat | 30.0 g | 10.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Chain | Price |
|---|---|
| Sushi Plaza Viimsi1 | €16.10 |
| Sushi Plaza Kalamaja1 | €16.10 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Sushi Plaza Maakri published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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