TempoLife › Finnish restaurant prices and menus › classic-benedict-ham
Classic Benedict Ham
Classic Benedict Ham at Eggsmart has 680 kcal per stated portion on the Estonian menu.
Restaurant website: eggsmart.com
680kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 70.0 g | — |
| of which sugars | 11.0 g | — |
| Fat | 31.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 7.75 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Eggsmart published nutrition · checked 2026-10-13
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