TempoLife › Finnish restaurant prices › copos-de-avena-suaves-integrales
Copos de Avena Suaves Integrales
Copos de Avena Suaves Integrales at El Granero (ES) has 347 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
347kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 347 kcal | 347 |
| Protein | 10.9 g | 10.9 |
| Carbohydrate | 57.6 g | 57.6 |
| of which sugars | not published | — |
| Fat | 5.7 g | 5.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: El Granero (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
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