TempoLife

TempoLife › Finnish restaurant prices › spoon

spoon

spoon at Gangnam Bite Forum has 1194 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

1194kcal
590 gportion
€0.00Price
Per portionPer 100 g
Energy1 194 kcal203
Protein43.1 g7.3
Carbohydrate148.3 g25.2
of which sugarsnot published—
Fat44.7 g7.6
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Same dish elsewhere

ChainPrice
Shin Ramen Sompasaari€0.50
Chuan Chim Thai Kitchen€0.50

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Gangnam Bite Forum published nutrition · checked 2026-10-13

All Gangnam Bite Forum items

Log the Finnish meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.

Create a free accountGet the app