TempoLife

TempoLife › Finnish restaurant prices › hanko-poke-bowl-chickenless

Hanko Poke Bowl chickenless

Hanko Poke Bowl chickenless at Hanko Aasia Lauttasaari has 441 kcal per stated portion on the Estonian menu.

Hanko Aasia Lauttasaari

Restaurant website: www.hankosushi.fi

441kcal
322 gportion
€18.40Price
Per portionPer 100 g
Energy441 kcal137
Protein22.6 g7.0
Carbohydrate49.0 g15.2
of which sugarsnot published—
Fat17.1 g5.3
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-17.

Unit price: €5.71 / 100 g (our stored portion, not printed on the menu)

Compare “Hanko Poke Bowl chickenless” across every menu that prints it

Same dish elsewhere

ChainPrice
Hanko Sushi Ratina€18.40
Hanko Aasia Forum€18.40
Hanko Aasiai Oulu€18.40
Hanko Aasia Rinteenkulma€18.40
Hanko Sushi Iso Omena€18.40
Hanko Sushi Jumbo€18.40
Hanko Sushi Kaari€18.40
Hanko Sushi Raisio Mylly€18.40
Hanko Sushi Redi€18.40
Hanko Sushi Sello€18.40
Hanko Sushi Tripla€18.40

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Hanko Aasia Lauttasaari published nutrition · checked 2026-10-13

All Hanko Aasia Lauttasaari items

Log the Finnish meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.

Create a free accountGet the app