TempoLife › Suomijos restoranų kainos › syomapuikot
Syömäpuikot筷子
Syömäpuikot筷子 at Inoodles Tapiola has 179 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
179kcal
100 gporcija
€0.00Kaina
| Vienai porcijai | 100 g produkto | |
|---|---|---|
| Energija | 179 kcal | 179 |
| Baltymas | 11.1 g | 11.1 |
| Angliavandeniai | 16.2 g | 16.2 |
| iš kurių cukrų | nepaskelbta | — |
| Riebalai | 7.5 g | 7.4 |
| iš kurių sočiosios | nepaskelbta | — |
| Skaidulos | nepaskelbta | — |
| Druska | nepaskelbta | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Šaltinis: Inoodles Tapiola paskelbta maistinė vertė · patikrinta 2026-10-13
Visi Inoodles Tapiola elementai
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.