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Syömäpuikot

Syömäpuikot at Inoodles has 179 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

179kcal
100 gportion
€0.00Price
Per portionPer 100 g
Energy179 kcal179
Protein11.1 g11.1
Carbohydrate16.2 g16.2
of which sugarsnot published—
Fat7.5 g7.4
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Same dish elsewhere

ChainPrice
Noodle Bar 9 Keskusta€0.00
Inoodles Konepaja€0.00
Noodle Bar 9€0.00
Taste Of Thailand Kauklahti€0.20
Taste Of Thailand Espoontori€0.20
Hua Fu€0.20
Jufu Suomenoja€0.20

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Inoodles published nutrition · checked 2026-10-13

All Inoodles items

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