TempoLife › Somijas restorānu cenas › lamb-kofta
Lamb kofta
Lamb kofta at Intian Helmi has 156 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 156 kcal | 156 |
| Olbaltumviela | 8.7 g | 8.7 |
| Ogļhidrāti | 17.0 g | 17.0 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 6.2 g | 6.2 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Cena par vienību: €21.90 / 100 g (mūsu saglabātā porcija, ēdienkartē nav norādīta)
Salīdziniet „Lamb kofta“ visās ēdienkartēs, kurās tas ir norādīts
Tas pats ēdiens citur
| Ķēde | Cena |
|---|---|
| Ravintola Royal Nepal Vantaa | €15.90 |
| Everest View 2 | €15.90 |
| Royal Nepal | €16.90 |
| Ravintola Lukla | €17.00 |
| Swagatam | €17.00 |
| Ravintola Tal Barahi | €18.50 |
| Ravintola Rara | €18.50 |
| Lumbini Lauttasaari | €18.90 |
| Siddhartha | €18.90 |
| Base Camp Kaivopiha | €19.50 |
| Kaavya Cuisine 1 | €20.00 |
| Ravintola Masala | €21.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Intian Helmi publicētā uzturvērtība · pārbaudīts 2026-10-13
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